Welcome to Quilting Yoga (QY)! Don’t worry, you won’t be twisting yourself into pretzels here. Quilting Yoga is an addition to the Free-Motion Mastery in a Month (FMM30) lessons that help you learn free-motion quilting even faster and easier.
FMM30 is based on mastering 6 Basic Shapes that combine to create all quilting designs -- kind of like learning an alphabet of quilting. Quilting Yoga is a set of simple motions that form the 6 Basic Shapes with your whole body to help you develop rhythm, coordination and muscle memory.
You can do Quilting Yoga alone or as part of the Free-Motion Mastery in a Month course
in book or video format. If you purchased the full-length video class, Quilting Yoga is already included.
Use Quilting Yoga for a variety of purposes:
- As part of the FMM30 daily lessons to accelerate the learning process.
- As a “warm up” to get into form, rhythm and smooth flowing motion before you begin quilting.
- To stretch and loosen up when you take a break during quilting.
- To maintain or refresh your free-motion quilting movements if it has been a while since you quilted.
I hope you enjoy Quilting Yoga and find it helpful as you develop your free-motion quilting skills!
Get Quilting Yoga in one of two ways:
When you complete your order, you will receive a PDF file that contains login information. You can get this PDF by clicking on a download button on the Purchase Confirmation page. (There is a limit of 3 downloads, so be sure to download and save it somewhere you can find it.) You will receive this same information in a separate email. Follow the instructions in the PDF or the email to set up an account and log in to my online "university." Classes are not hosted on here on my store website, so your store login will not take you to the class.
Once you have an account, to go back and watch the videos later
click here: https://courses.ranaemerrillquilts.com where the classes are hosted. Be sure to bookmark that page so you can return to it easily! Once you are in the class, open each lesson and click on the download button. You have lifelong access to the online class -- login and view it as often as you like.