Welcome to Quilting Yoga (QY)! Don’t worry, you won’t be twisting yourself into pretzels here. Quilting Yoga is an addition to the Free-Motion Mastery in a Month (FMM30)lessons that help you learn free-motion quilting even faster and easier.
FMM30 is based on mastering 6 Basic Shapes that combine to create all quilting designs -- kind of like learning an alphabet of quilting. Quilting Yoga is a set of simple motions that form the 6 Basic Shapes with your whole body to help you develop rhythm, coordination and muscle memory.
You can do Quilting Yoga alone or as part of the Free-Motion Mastery in a Month course
in book or video format. (If you have purchased the full-length video class, Quilting Yoga is already included.) The class includes a downloadable list of which QY exercises to use for each of the daily lessons in the FMM30 book.
Use Quilting Yoga for a variety of purposes:
- As part of the FMM30 daily lessons to accelerate the learning process.
- As a “warm up” to get into form, rhythm and smooth flowing motion before you begin quilting.
- To stretch and loosen up when you take a break during quilting.
- To maintain or refresh your free-motion quilting movements if it has been a while since you quilted.
I hope you enjoy Quilting Yoga and find it helpful as you develop your free-motion quilting skills.
Happy Quilting! RaNae
How to Get Your Quilting Yoga Class
Quilting Yoga is a recorded online class, delivered as a streaming video (like watching a movie on Netflix or Amazon).
When you complete your order, you will receive a PDF file that contains login information. You can get this PDF by clicking on a download button on the Purchase Confirmation page. (There is a limit of 3 downloads, so be sure to download and save it somewhere you can find it.) You will receive this same information in a separate email. Follow the instructions in the PDF or the email to log in to your class.
Once you have the class you have lifelong access to it -- login and view it as often as you like.